I had a great run yesterday that helped boost my confidence. I am getting faster every run and walking less. I will be running 9 min miles in no time!
As far as my actual weight loss goes, it's not as big as I was hoping for but it's better than a gain. I really can't complain considering I didn't run like I should have. I weighed in at 169.6 lbs which is a loss of .6 lbs from last week and .2 from my lowest so far. Slow and steady and in no time I'll be back to where I was, maybe even less!